Course	Section	Credits	Instructor	Dates	Status	Call Number
HED 607	1001	3 (3 max credits)	Regin Charles	Jan. 17, 2023 to May. 6, 2023	Open	22012

Description

Explores such things as the meaning of stress, its effects, how it manifests itself physically, mistakes made in handling stress, and strategies for self-care in managing stress. Particular emphasis on the role of physical activity in controlling stress and the development of a controlled lifestyle that provides a balance between work and play and rest and exercise. Crosslisted with PBH 407.

Prerequisites

Notes

This is an Internet class; refer to Canvas instructions at https://unlv.instructure.com.This course is cross listed with PBH 407Technical requirements for this course, purchased at the student's expense, include: access to Wifi, computer.

This data is for informational purposes only. Please see http://my.unlv.edu for a full catalog and more information.