Pretending it’s a non-issue is harmful to both parties.

You’ve heard of catfishing – when someone tries to present themselves as different and/or ‘better’ than they are in real life in some way – now it seems some people out there are flipping the script.

Boots continues to add more digital healthcare services to its online Health Hub, with one of the leading sex and relationship therapy apps Blueheart now available via the platform.

The relationship between depression and porn is far from straight forward. At the time of writing, most existing research does not demonstrate a clear-cut link between porn and depression: however, that’s not the full picture.

Vaginal dryness impacts more than half of postmenopausal women and 17 percent of premenopausal women – so why is it still so taboo?

"My husband attended every appointment during the first and second trimester. During one visit, a nurse told him, 'You don’t really have to keep coming to these.'”

In early 2017, my husband and I sat in the OB-GYN’s office to confirm that we were pregnant with our first child. The room was littered with literature for new moms on birthing and breastfeeding classes, hospital tours and registration, and pamphlets on how to recognize postpartum depression. As we sat waiting for our ultrasound, my husband pointed out the lack of resources for men transitioning to life as new dads.

Family therapy typically refers to therapy treating all or most of a family as a unit. Families might see a therapist to stave off budding problems, such as growing tension or disconnection among family members. Or, they might need help with a specific challenge, such as dealing with a traumatic incident, a mental or physical health diagnosis, a difficult life change such as a job loss, divorce or death, addiction issues or caregiving, parenting or sibling conflicts.

New research has highlighted that 74% of adults struggling with their sex lives say it’s due to stress or mental health strain. Sex-related issues can include anything from anxiety and discomfort during sex, to a change in sex drive or more serious symptoms of sexual dysfunction. 7 out of 10 adults facing these issues believe poor mental health or increased stress levels are the cause.

Sexual anxiety is something that many people will experience at some point in their lives. While we expect it at the beginning of new sexual relationships, feelings of nervousness can seep into established dynamics too.

We all understand that digital interactions can be devoid of human warmth and empathy. But there are times and situations where distance and anonymity are a plus. Dealing with the challenges of intimate relationships is not at all surprising, it is one of them.

Dr. Katherine Hertlein, sex therapist and principal researcher at relationship app Blueheart, says pink flags are similar to red flags, but they aren’t deal-breakers – yet.