The Ache: Cardio workouts with ordinary sneakers are often hard on the joints.
If the claims of some probiotic foods and supplements are to be believed, you can never have too many beneficial beasties living in your gut.
Damon McCune, a registered dietitian and coordinator of the UNLV Nutrition Center, knows a thing or two about the ins and outs of healthful eating. So does he buy organic foods?
With family roots from Mississippi, former Henderson resident Jamal Norris loves Southern cooking.
You can't say you haven't been warned if you order up a gut busting 8,000-calorie burger meal at the Heart Attack Grill.