You might feel sweaty, breathless and exhausted after a workout — but chances are that burst of activity has also left you feeling pretty great too. Beyond building muscle, burning calories, improving flexibility and all the other physical benefits associated with exercise, working out also has a profound effect on your mental health thanks to the release of neurotransmitters such as dopamine and endorphins that can help reduce stress, improve your mood (and sleep!) and contribute to a host of other positives for your overall well-being.

You might feel sweaty, breathless and exhausted after a workout — but chances are that burst of activity has also left you feeling pretty great too. Beyond building muscle, burning calories, improving flexibility and all the other physical benefits associated with exercise, working out also has a profound effect on your mental health thanks to the release of neurotransmitters such as dopamine and endorphins that can help reduce stress, improve your mood (and sleep!) and contribute to a host of other positives for your overall well-being.

Roughly 5,000 acres of federal land in the North Las Vegas Valley is a ‘blank canvas’ for future development, UNLV’s president said. UNLV and the city of North Las Vegas are in discussions on how to develop the land located north of the Veterans Affairs Hospital in North Las Vegas in a cohesive way after the entities take control of the property in the coming months, officials said. The property is currently controlled by the Bureau of Land Management.

UNLV Sports Innovation Institute And Syracuse University David B. Falk College Sport and Human Dynamics in collaboration with the Las Vegas omnichannel customer experience agency Circle to launch SEICon with opening reception on July 15th. The event will feature an innovation hub, daily lectures, seminars/sessions, panel discussions and daily hospitality with live music and performances.

Professional sports in Las Vegas couldn’t be a hotter topic than it is today. But while locals and fans celebrate recent championships and successful events and look to future expansion, it’s easy to overlook the significant history of sports in the Valley and how we got here.

Leaders in Nevada’s multimillion-dollar legal cannabis industry are welcoming news that the Biden administration is working to reclassify marijuana as a less dangerous drug, but they say the devil will be in the details.

Before you read this, please be sure you are sitting down. What you are about to learn is so shocking that you might need some time to recover. Researchers from UNLV and the University of New Mexico (UNM) have found that sports bettors are more likely to binge drink than non-gamblers or those who partake in different types of gambling.

Who comes first on Mother’s Day — moms with young kids or mothers-in-law and grandmothers? “So, let’s talk about Mother’s Day,” Mellissa Grice, a 53-year-old mom in North Carolina, said in a TikTok video, referencing a younger creator who declared the holiday solely for “moms in the trenches” of parenthood.

Almost a year after major pharmacy chains began waffling at the prospect of filling mifepristone prescriptions, Walgreens and CVS began dispensing the abortion pill in Nevada during the last few weeks.