If you go on TikTok or Instagram, you’ll see legions of wellness influencers promoting the benefits of unpasteurized “raw” milk, which hasn’t been heated to kill off illness-causing microorganisms. Raw milk is risky business at the best of times, and despite what some influencers claim, there are no nutritional benefits to drinking it, according to the CDC. But it’s now also a vector for H5N1, the new bird flu spreading through cows.

Arcade chain Dave and Buster’s plan to allow customer betting isn’t winning over everyone. Software company Lucra Sports announced on Tuesday that it was working with the entertainment chain to allow customers to place wagers on their arcade games through the Dave & Buster’s app.

You might feel sweaty, breathless and exhausted after a workout — but chances are that burst of activity has also left you feeling pretty great too. Beyond building muscle, burning calories, improving flexibility and all the other physical benefits associated with exercise, working out also has a profound effect on your mental health thanks to the release of neurotransmitters such as dopamine and endorphins that can help reduce stress, improve your mood (and sleep!) and contribute to a host of other positives for your overall well-being.