Department of Kinesiology and Nutrition Sciences News
The department of kinesiology and nutrition sciences within the School of Integrated Health Sciences provides a high-quality educational experience in the areas of kinesiology, nutrition sciences, and athletic training. Students receive rigorous classroom instruction aided by computer and multimedia instruction, practical laboratory immersion, and clinical experiences.
Current Kinesiology and Nutrition Sciences News
News highlights starring UNLV students and faculty who made local and national headlines.
Carmen Johnson’s self-determination and empathetic personality has led to an impressive increase in the food pantry's usage.
A roundup of the top news stories featuring UNLV students and faculty.
Faculty Robert Cornell and Van Whaley share their experiences using trauma-informed teaching techniques and Rebel Recovery Program resources to support students.
The class of 2023 offers inspiration for current Rebels on how to make the most of the journey from student to alumnus.
Kinesiology and Nutrition Sciences department chair channels his love for bikes and understanding of childhood poverty into a career promoting health and wellness for all.
Kinesiology and Nutrition Sciences In The News
Mice experiencing “social jet lag” developed characteristics similar to people with the same phenomenon, including significant weight gain, higher blood sugar levels and lower cardiovascular fitness. Results of the study by researchers at the University of Nevada, Las Vegas are published in the Journal of Applied Physiology. It has been chosen as an APSselect article for May.
In many ways, alcohol and sports go hand-in-hand: Marathon winners celebrate with an ice-cold drink at the finish line, pro teams partner with booze brands, and “beer league” amateur sports often live up to their name. But a shift may be underway, as a growing number of Americans are drinking less for health reasons, on the heels of a new wave of research about the impacts of even moderate drinking. In 2023, the World Health Organization contradicted a long-held belief: No, moderate alcohol consumption, like a glass of red wine at dinner, won’t increase your lifespan. Actually, any amount is actively bad for you.
Let’s face it: Between busy schedules, tempting treats and the allure of convenience foods, sticking to a healthy diet can be a challenge. Thankfully, healthy eating hacks can help you reach your wellness goals without feeling deprived. We asked experts to break down what tricks actually work, plus how to effortlessly incorporate them into your daily life.
A recent study published in Scientific Reports has found that strength training two to three times per week can be used as an effective treatment for arterial hypertension commonly known as high blood pressure. The researchers from School of Technology and Sciences Sao Paulo State University UNESP in Brazil looked at data from 14 studies featuring 253 participants.
Choosing the right pair of walking shoes for women requires more than just ditching high heels. You may not realize it, but you carry your own weight when you walk and that has a major impact on your feet. Aside from working your muscles, walking can help reduce your risk of heart disease. But, you need to put in at least 30 minutes a day to nab those benefits. And you can’t do that if your feet hurt.
In practice, weight loss is challenging, but scientifically, it’s fairly simple. You consume fewer calories than you burn (also known as a calorie deficit), which causes you to lose pounds. However, experts and health organizations caution maintaining a healthy weight involves much more than tracking your calorie intake. Instead, effective weight loss involves a number of lifestyle changes including increased physical activity, better stress management, and of course, a healthier diet.