You are likely well aware of how to maintain a healthy body and functional mind – with a daily dose of exercise, a good nights’ sleep, and a balanced diet, right? – but what about the one topic you’ve been avoiding? The one that keeps resurfacing under the sheets that can hold you back from being intimate with yourself and others? When your sex drive is dwindling and you are unable to rise to the occasion, it can feel embarrassing and isolating, but you are not alone.

If you haven't heard the terms autosexual or autoeroticism, you're not alone. These two sexual identities and their meanings are still relatively unknown and rarely discussed. But in recent years, there's been more representation of autosexuals who experience autoeroticism in mainstream media.

Gaslighting is no longer a novelty, but there is now a new 'lighting' in the dating world: bluelighting. We already knew that the light from your television, smartphone or laptop is bad for your eyes, but your relationship can also suffer from all those screens. Glasses with a blue light filter won't help, but what will?

Small nuggets of advice can sometimes lead to big changes in relationships. My colleagues and I are fortunate to regularly interview psychotherapists, couples counselors, sex therapists and researchers who share their most useful tactics for strengthening connections.

Vegas is fast-paced, 24 hours, and places to meet can be pretty unconventional — we still have a transient population. Our economy means schedules don’t always match up. At the same time, many of us embrace the diversity of our population, we welcome the idiosyncrasies and differences. So given all of that, how do we make relationships work?

Vegas is fast-paced, 24 hours, and places to meet can be pretty unconventional — we still have a transient population. Our economy means schedules don’t always match up. At the same time, many of us embrace the diversity of our population, we welcome the idiosyncrasies and differences. So given all of that, how do we make relationships work?

Different investigations have warned that it can generate feelings of mistrust and withdrawal, among other negative effects. This is what you should know.

Ignoring your partner to pay attention to your phone can lead to mistrust and rejection. We tell you how to stop practicing nagging.

Pay a compliment, focus on the things you can control and, for goodness’ sake, put down your phone.

When one member of a family has an accident or receives a diagnosis, every person feels the impact. In this episode, Allison and Justin interview Dr. Vaida Kazlauskaite, a medical family therapist, about how we can recognize and care for the needs of every family member.

Psychology professor Vaida Kazlauskaite says students and the surrounding community need to do what it takes to cope with the recent tragedies in Las Vegas.

With Thanksgiving upon us, most of us are preparing to gather with loved ones. And some of us … may not be looking forward to it.