Lecturer Sharon Jalene discussed with the Las Vegas Review-Journal how to be active more often during 2014 as a means to keep those New Year’s exercise resolutions. Jalene talked about how walking, using stairs instead of an elevator and dancing in your living room can help increase physical activity and reduce your chances for cardiovascular problems. The Review-Journal ran the story on January 2.
Sharon Jalene Describes How to Revamp Exercise Resolutions
Jan. 2, 2014