Professor Gabriele Wulf understands the thinking behind the motivational phrase “mind over matter,” but her research shows that it is important to adopt the right focus or mind-set to enhance athletic performance. She shared three tips with Men’s Fitness.com for “tricking” the mind so that movements are performed automatically and efficiently—similar to how the world’s best athletes perform. The story appeared online on July 18.
Professor Wulf Shares Tips with Men’s Fitness about Improving Athletic Performance
Jul. 18, 2014