Professor Radzak Discusses New Crawling Fitness Trend

Nov. 22, 2016

Assistant Professor Kara Radzak, athletic training, spoke with a reporter with Huffingtonpost.com about a new fitness trend designed to improve core strength: crawling. Although uncertain if crawling will make a difference, Radzak acknowledged that unconventional exercises could be beneficial. She also suggested a couple of exercises that can enhance core strength. The story appeared online November 22.