Yoga LIVE with Stephanie
When
Apr. 23, 2020, 6:15pm to 7pm
Office/Remote Location
Online
Description
Dive deep into your body with this 30 minute yoga session. Students will be led through a centering followed by stretching poses to work deep into the connective tissue and relieve tension. A strong emphasis on guided breath work will accompany each movement and pose. This class will help open up the heart and body with spine and hip opening postures. We look forward to meeting you on the mat! Namaste!
Join Stephanie live on our Youtube channel!
Admission Information
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External Sponsor
SRWC