Workshop: Weight Management
Campus Location
Office/Remote Location
Nutrition Center, Room 212
Description
This series focuses on the proper nutrition needed to maintain a healthy body weight. Topics include nutrition basics, food and exercise record keeping, portion sizes, common nutrition myths, goal setting, nutrient density, and physical activity along with its role in maintaining a healthy body weight. Classes provide tips to optimize health and promote long-term health benefits.
Admission Information
This event is free and open to the public.
More info on this event
External Sponsor
UNLV Nutrition Center