Workshop: Weight Management

When

Jan. 25, 2017, 11am to 12pm
Show Recurring Dates

Office/Remote Location

Nutrition Center, Room 212

Description

This series focuses on the proper nutrition needed to maintain a healthy body weight. Topics include nutrition basics, food and exercise record keeping, portion sizes, common nutrition myths, goal setting, nutrient density, and physical activity along with its role in maintaining a healthy body weight. Classes provide tips to optimize health and promote long-term health benefits. 

Admission Information

This event is free and open to the public.

Contact Information

UNLV Nutrition Center
Sydney Spoon

More info on this event

External Sponsor

UNLV Nutrition Center