Workshop: Self-Care

When

Nov. 15, 2018, 1pm to 2pm

Campus Location

Office/Remote Location

Graduate Commons (2141)

Description

The goal of this presentation is to explore the differences between self-care and self-soothing and when to use each in taking care of ourselves. Additionally, we want to support the UNLV community in managing the stress and pressures in their lives by promoting positive thinking and effective coping skills.

Topics include: emotional intelligence, boundaries, and resources for self-care.

Life Cycle Stage: Early, Middle, and Late Master’s and Early, Middle, and Late Doctoral

Learning Experience: Lecture

Pillars of Professional Development: Self-care

Admission Information

This workshop is open to UNLV graduate students and postdoctoral scholars. Please RSVP at least 24 hours in advance for the workshop.

Contact Information

Graduate College
Valarie Burke

External Sponsor

UNLV Jean Nidetch Women's Center, Graduate College, and GPSA