Workshop: Moving from Surviving to Thriving

When

Nov. 23, 2021, 3pm to 4pm

Show Recurring Dates

Office/Remote Location

Online

Description

Counseling and Psychological Services (CAPS) is offering a 4-week skills workshop aimed at teaching you skills to help you thrive. Each week covers a different topic. Topics include: distress tolerance, values, emotional regulation and cognitive distortions, and self-compassion.

Admission Information

This workshop is open to all UNLV students. No pre-registration is required. Use the link to join.

Contact Information

External Sponsor

CAPS