Workshop: Moving from Surviving to Thriving

When

Dec. 7, 2021, 3pm to 4pm
Show Recurring Dates

Office/Remote Location

Online.

Description

Counseling and Psychological Services (CAPS) is offering a skills workshop aimed at teaching you skills to help you thrive. Each week covers a different topic. Topics include: distress tolerance, values, emotional regulation and cognitive distortions, and self-compassion.

Price

Free

Admission Information

This workshop is open to all UNLV students. No pre-registration is required.

Contact Information

External Sponsor

UNLV CAPS