Workshop: Moving from Surviving to Thriving
Office/Remote Location
Online.
Description
Counseling and Psychological Services (CAPS) is offering a skills workshop aimed at teaching you skills to help you thrive. Each week covers a different topic. Topics include: distress tolerance, values, emotional regulation and cognitive distortions, and self-compassion.
Price
Free
Admission Information
This workshop is open to all UNLV students. No pre-registration is required.
External Sponsor
UNLV CAPS