Weight Management (Series)


Jun. 28, 2013,
12pm to 1pm

Show Recurring Dates


Nutrition sciences invites you to attend their weight management prevention series which focuses on proper nutrition to maintain a healthy body weight.

Topics include: nutrition basics, record keeping and portion sizes, common nutrition myths, goal setting, nutrient density, cooking demos, physical activity and its role in maintaining a healthy body weight, and practical tips to optimize long-term health.

Admission Information

This series is free and open to students, staff and family members.

The series will be offered:

  • Mon., 5:15 p.m.
  • Wed., 6:30 p.m.
  • Fri., Noon
  • Sat., 9 a.m.


New topics will be introduced weekly. We are offering a variety of days to accommodate different schedules for the participants. This series builds each week and participation from the beginning of the series is encouraged.


Contact Information

Event Sponsor

Nutrition Sciences