UNLV Nutrition Center Motivational Monday: Weight Mgmt.
Weight Management Series
This series focuses on the proper nutrition needed to maintain a healthy body weight. Topics include nutrition basics, record keeping and portion sizes, common nutrition myths, goal setting, nutrient density, cooking demos, physical activity and its role in maintaining a healthy body weight, and practical tips to optimize long-term health.
This series is free and open to the public.
Department of Kinesiology and Nutrition Sciences