UNLV Nutrition Center Motivational Monday: Weight Mgmt.

When

Dec. 1, 2014, 11:30am to 12:30pm
Show Recurring Dates

Office/Remote Location

Room 212

Description

Weight Management Series

This series focuses on the proper nutrition needed to maintain a healthy body weight. Topics include nutrition basics, record keeping and portion sizes, common nutrition myths, goal setting, nutrient density, cooking demos, physical activity and its role in maintaining a healthy body weight, and practical tips to optimize long-term health.

Admission Information

This series is free and open to the public.

Contact Information

UNLV Nutrition Center
Damon McCune

External Sponsor

Department of Kinesiology and Nutrition Sciences