Tips for Staying Healthy at a Sedentary Job

When

Feb. 25, 2020, 12pm to 1pm

Campus Location

Office/Remote Location

Building B, Room B-1

Description

The office of Human Resources in partnership with LifeWorks, a company that helps organizations develop healthy work environments, is pleased to offer a series of seminars designed to improve personal and professional well-being. Each session is facilitated by certified trainers and is designed to meet clearly defined learning objectives.  Please see below for course descriptions. If you would like to attend a session register here

Participants will learn to:

  • Discuss health risks of a sedentary lifestyle
  • Assess your job’s physicality
  • Explore ways to improve your current desk setup
  • Devise strategies for adding activity to the workday
  • Create a plan to increase activity outside the workplace

Admission Information

Open to all Faculty/Staff employees

Contact Information

UNLV Human Resources
Erin Collier

More info on this event

External Sponsor

UNLV Human Resources