Self-Care
When
Campus Location
Office/Remote Location
Description
The goal of this presentation is to explore the differences between self-care and self-soothing and when to use each in taking care of ourselves. Additionally, we want to support the UNLV community in managing the stress and pressures in their lives by promoting positive thinking and effective coping skills.
Topics include: emotional intelligence, boundaries, and resources for self-care.
Life Cycle Stage: Early, Middle, and Late Master’s and Early, Middle, and Late Doctoral
Learning Experience: Lecture
Pillars of Professional Development: Self-care
Admission Information
This workshop is open to UNLV graduate students and postdoctoral scholars.
Registration is required, please register at least 24 hours before the event.
External Sponsor
Jean Nidetch Women's Center, UNLV Graduate College and GPSA.