Recognition, Insight, Openness (RIO) Workshop

When

Feb. 25, 2021, 1pm to 2pm

Show Recurring Dates

Office/Remote Location

Virtual

Description

Being a college student isn't always easy and, with all the changes over the last year, things have felt much harder. Many people are feeling stressed or anxious about these changes. RIO provides an interactive experience that helps you:

  • Learn mindfulness skills to identify why you’re feeling the emotions you are and accept them.
  • Manage stress, anxiety, and other emotions productively.
  • Identify what’s most important to you and prioritize accordingly. 

This series is open to all UNLV students (you do not need to be a current CAPS client). We do strongly encourage you to be available to attend all three online sessions to get the most out of this free workshop!

Price

Free

Admission Information

Students can log in to virtual event via Webex.

Password: UNLasVegas21!

Contact Information

CAPS

External Sponsor

Student Counseling & Psychological Services (CAPS)