Rebel Reset: Mind Body Medicine Module - Autogenic Training

When

Sep. 17, 2021, 4pm to 5pm

Campus Location

Office/Remote Location

Room 219

Description

Autogenic (AT) Meditation: This meditation uses the repetition of specific phrases to help calm and relax your body. The goal of AT is to achieve deep relaxation and reduce stress by creating feelings of warmth and positivity through your body.

Price

No cost

Admission Information

Registration is limited to 20 people.

Register Online

Contact Information

External Sponsor

Rebel Reset