Do you practice gratitude on a daily basis? Do you write down affirmations, ideas, and/or positive thoughts? Do you make SMART goals for yourself? 

Join Christen Smith, a Troesh Scholar and avid journaler, to learn tips and tricks on how to journal productively and set goals. Learn how you can become more thankful, confident, and motivated in your life. Pens and paper will be supplied to get you started.

This event is a Troesh Scholar Series workshop.