Pilates LIVE with Kristine

When

May. 1, 2020, 5:30pm to 6pm

Office/Remote Location

Online

Description

Pilates is a body conditioning class that enhances mind/body awareness, improves muscle tone, builds flexibility and muscle strength, as well as increases endurance in the legs, abs, arms, hips, and back. Exercises are performed on a mat or with equipment such as stability ball, small ball and/or TheraBand. All fitness levels are welcome.

Admission Information

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Contact Information

Sarah Repman

More info on this event

External Sponsor

SRWC