Pilates LIVE with Kristine


May. 1, 2020, 5:30pm to 6pm

Office/Remote Location



Pilates is a body conditioning class that enhances mind/body awareness, improves muscle tone, builds flexibility and muscle strength, as well as increases endurance in the legs, abs, arms, hips, and back. Exercises are performed on a mat or with equipment such as stability ball, small ball and/or TheraBand. All fitness levels are welcome.

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Sarah Repman

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