Pilates LIVE with Kristine
Pilates is a body conditioning class that enhances mind/body awareness, improves muscle tone, builds flexibility and muscle strength, as well as increases endurance in the legs, abs, arms, hips, and back. Exercises are performed on a mat or with equipment such as stability ball, small ball and/or TheraBand. All fitness levels are welcome.
Join Kristine live on our Youtube channel!
Follow us on our social media:
Facebook: UNLV Student Recreation & Wellness Center