Pilates LIVE

When

May. 8, 2020, 5:30pm to 6pm

Office/Remote Location

Online

Description

Pilates is a body conditioning class that enhances mind/body awareness, improves muscle tone, builds flexibility and muscle strength, as well as increases endurance in the legs, abs, arms, hips, and back. Exercises are performed on a mat or with equipment such as stability ball, small ball and/or TheraBand. All fitness levels are welcome.

Admission Information

You may find the event on our YouTube account.

Contact Information

Sarah Repman

More info on this event

External Sponsor

SRWC