Managing Worry and Anxiety
When
Mar. 22, 2023, 12pm to 1pm
Office/Remote Location
Online
Description
Chronic worry that begins to impact the qualify of life turns into anxiety, and well-intended suggestions to "stop worrying" or applying common stress management techniques are mostly ineffective. Learn how worry habits develop and methods of intervening with worry and anxiety.
Price
Free
Admission Information
Please register.
External Sponsor
TIAA