HR Training: Mindfulness - Being Present in the Moment (EAP)

When

Nov. 15, 2017, 9am to 10am

Office/Remote Location

Room 107

Description

Participants will learn to:

  1. Define mindfulness and its impact on the workplace.
  2. Examine skills for accepting the present without judgment.
  3. Develop mindfulness techniques to improve stress management.
  4. Utilize tips for practicing mindfulness in the workplace and to enhance personal well being.
  5. Discover how living in the moment can improve leadership skills.

Admission Information

This event is free and open to all UNLV faculty and staff.

Contact Information

UNLV Employee Relations & Staff Development
Blanca Martinez
702-895-1588

Event Sponsor

UNLV Human Resources