HIIT Live with Aubrey

When

May. 4, 2020, 5:30pm to 6pm

Office/Remote Location

Online

Description

Come ready to sweat! The primary focus of HIIT is short, intense bouts of exercise. HIIT combines many modes of training to confuse the muscles and help you break through plateaus and boost your energy. Sessions will enhance muscular strength and definition while maximizing caloric expenditure. Take your fitness to the next level!

Admission Information

This live stream can be viewed on YouTube during its specified timeframe.

Contact Information

Repman
Sarah

External Sponsor

SRWC