HIIT LIVE

When

May. 8, 2020, 12pm to 12:30pm

Office/Remote Location

Online

Description

Come ready to sweat! The primary focus of HIIT is short, intense bouts of exercise. HIIT combines many modes of training to confuse the muscles and help you break through plateaus and boost your energy. Sessions will enhance muscular strength and definition while maximizing caloric expenditure. Take your fitness to the next level!

Admission Information

You may find the event on our YouTube account.

Contact Information

Sarah Repman

More info on this event

External Sponsor

SRWC