Grad Rebel Workshop: JNWC Services: Self-Care as a Graduate Student 

When

Mar. 29, 2019, 11am to 12pm

Campus Location

Office/Remote Location

Graduate Commons (LLB 2141)

Description

This workshop is part of our Grad Rebel Appreciation Week, which celebrates the incredible contribution that graduate students make to the mission of the University of Nevada, Las Vegas through their efforts in research, service, and teaching.

The goal of this presentation is to explore the differences between self-care and self-soothing and when to use each in taking care of ourselves. Additionally, we want to support the UNLV community in managing the stress and pressures in their lives by promoting positive thinking and effective coping skills.

Topics include: emotional intelligence, boundaries, and resources for self-care.

Presenter: Holly Ramella, CARE Coordinator

Admission Information

This workshop is open to all graduate students and postdoctoral scholars. Please RSVP at least 24 hours in advance for the workshop.

Contact Information

Graduate College
Valarie Burke

Event Sponsor

Graduate College, GPSA, & Jean Nidetch Women's Center