Join the Rebel Wellness Zone and Active Minds for the first of a FREE 3-part workshop series focusing on stress management! In this series, you will learn about where stress comes from, how it can help us and harm us, and develop skills to effectively manage your stress. Facilitated by our RWZ Wellness Educators in conjunction with Active Minds, this series will help you connect with other students as well! Free donuts and coffee will be provided, registration is not required, and all are welcome!