Coping With Distress Workshop
Campus Location
Office/Remote Location
Health Education Room
Description
This free weekly workshop series will teach you real life skills to effectively manage your emotions in a safe and supportive environment. If you frequently feel overwhelmed by emotion, school, or the stressors of life, this workshop is for you!
Admission Information
This workshop is free and open to students, no registration required, drop-ins welcome!
External Sponsor
Rebel Wellness Zone