Coping With Distress Workshop


Apr. 16, 2019, 3pm to 4pm
Show Recurring Dates

Office/Remote Location

Health Education Room
Coping with Distress poster


This free weekly workshop series will teach you real life skills to effectively manage your emotions in a safe and supportive environment. If you frequently feel overwhelmed by emotion, school, or the stressors of life, this workshop is for you!

Admission Information

This workshop is free and open to students, no registration required, drop-ins welcome!

Contact Information

External Sponsor

Rebel Wellness Zone