The office of Human Resources in partnership with LifeWorks, a company that helps organizations develop healthy work environments, is pleased to offer a series of seminars designed to improve personal and professional well-being. Each session is facilitated by certified trainers and is designed to meet clearly defined learning objectives. Please see below for course descriptions. If you would like to attend a session register here.
Participants will learn to:
- Identify the traits of a high-stress and a low stress work style
- Develop strategies for fine-tuning your perspective, tapping into your wisdom, and applying humor to reduce stress
- Describe each style's impact on your and your co-workers