Benefits of Physical Activity on Mental Health


Apr. 12, 2020, 10am to 11am

Office/Remote Location



Check out the benefits of physical activity on helping relieve anxiety and aid with depression. “A 10-45 min workout has the power to temporarily boost the mood of someone experiencing a stressful or anxious situation." Rebel Rec is here to provide you with a variety of workout options!

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John McElrath

External Sponsor