Come to the Student Recreation Center for an Origami Class. Origami is a beautiful Japanese paper folding art that uses a single sheet of paper to create a beautiful object. Origami can be used as a type of focused attention meditation, promoting calmness during the creation of beautiful designs. Origami is also a great tool to practice mindfulness, allowing participants to enjoy the beauty of the art process and the finished work. The Origami folding technique can be utilized as a coping skill for the calming mind, increasing awareness, reducing anxiety, and connecting with others in a safe judgment-free space.