Dance

Hip Hop

Learn a piece of choreography to develop rhythm, coordination, and musicality. Classes will encourage students to step outside of the box by bringing their own individual style and personality to the movements. All levels are welcome, and no judgment is required.

Zumba

This class combines Latin and international music with dance to make exercise fun. Aerobic interval training with a combination of rhythms that tone and sculpt the body.

Moves and Grooves

A hip hop dance choreography class focusing on loosening up and grooving, connecting the mind to body by actively listening, and being aware of your muscles and joints in time and space to feel the music and beats flow through your whole body.

MixxedFit®

A people-inspired fitness program that is a mix of explosive dancing and boot camp toning. Everything about our dance fitness program can be described as explosive – all of our movements are big, exaggerated, full-out, and our very best. We dance to our favorite songs on the radio that we would dance to at a nightclub. Then, we spice things up by adding boot camp-inspired exercises to make your workout more effective and challenging. If you’re plateauing in your traditional dance fitness class, this might be the answer to your prayers.