UNLV’s Employee Assistance Program (EAP) provider ComPsych offers online resources that focus on various wellness topics. Resources include digital toolkits with curated information, interactive training modules, and newsletters with relevant articles and helpful tips.
EAP resources are available to all UNLV employees and eligible dependents.
The holiday season, although exciting, can be overwhelming and stressful for some. You may have to shop for loved ones, attend holiday parties, or save up extra money for traveling while balancing family time. With so much to consider, it’s important to take a moment to assess your well-being so you’re on the right path for a healthy, happy, and stress-free holiday season.
ComPsych’s healthy holidays resources include:
- Tips for managing stress and anxiety
- Gift ideas to fit every budget
- Fact sheets on eating healthy and staying active
- Staying motivated with New Year's resolutions
Visit ComPsych’s website and register using the organization Web ID: UNLVEAP for additional resources.