Weight Management SeriesWhen: Sep. 30, 2013, 5:15 pm - 6:15 pm
Show Recurring Dates
Sep. 16, 2013, 5:15 pm - 6:15 pm
Sep. 23, 2013, 5:15 pm - 6:15 pm
Sep. 30, 2013, 5:15 pm - 6:15 pm
Oct. 7, 2013, 5:15 pm - 6:15 pm
Oct. 14, 2013, 5:15 pm - 6:15 pm
Oct. 28, 2013, 5:15 pm - 6:15 pm
Nov. 4, 2013, 5:15 pm - 6:15 pm
Nov. 11, 2013, 5:15 pm - 6:15 pm
Office/Remote Location: Room 212
Nutrition sciences would like to invite you to attend their weight management prevention series which focuses on proper nutrition to maintain a healthy body weight.
Topics include: nutrition basics, record keeping and portion sizes, common nutrition myths, goal setting, nutrient density, cooking demos, physical activity and its role in maintaining a healthy body weight, and practical tips to optimize long-term health.
New topics will be introduced weekly. This series builds each week and participation from the beginning of the series is encouraged.
This series is free and open to students, faculty and community members.
Please RSVP to Christina Vergara
Name: Christina Vergara or Audrie Coffee
Office: Nutrition Sciences
Event Sponsor: Nutrition Sciences
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