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Weight Management (Series)

When

Jun. 28, 2013, 12pm to 1pm

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Description

Nutrition sciences invites you to attend their weight management prevention series which focuses on proper nutrition to maintain a healthy body weight.

Topics include: nutrition basics, record keeping and portion sizes, common nutrition myths, goal setting, nutrient density, cooking demos, physical activity and its role in maintaining a healthy body weight, and practical tips to optimize long-term health.

Admission Information

This series is free and open to students, staff and family members.

The series will be offered:

  • Mon., 5:15 p.m.
  • Wed., 6:30 p.m.
  • Fri., Noon
  • Sat., 9 a.m.

 

New topics will be introduced weekly. We are offering a variety of days to accommodate different schedules for the participants. This series builds each week and participation from the beginning of the series is encouraged.

 

Contact information

Name: Sandy Bailey
Office: Nutrition Sciences
Phone: 702-895-4328
E-mail: sandra.bailey@unlv.edu or Christina Vergara at vergarac@unlv.nevada.edu

Event Sponsor

Nutrition Sciences