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University Forum: Find Your Om

Yoga is empowering people to reduce anxiety and increase creativity in the digital overload of the 21st century. When: Apr. 30, 2013, 7:30pm - 8:30pm
Campus Location: Marjorie Barrick Museum / Harry Reid Center
Office/Remote Location: Auditorium

Join the College of Liberal Arts in the University Forum Lecture "Find Your Om: A Yoga/Meditation Approach to Stress and Success," a talk by Linda Lister, director of opera theater/assistant professor, Department of Music, UNLV.

In today’s high-tech/high-stress world, the ancient practices of yoga and meditation provide proven ways to combat the primitive fight-or flight response.  Yoga can calm and focus the mind, nurture physical and mental well-being and bolster success in modern society, be it at work or at home.  Scientific studies are revealing how the centuries-old mind-body practice of yoga is empowering people to reduce anxiety and increase creativity in the digital overload of the 21st century.

Admission Information: 

This event is free and open to the public.

Contact Information: 

Name: Phyllis Thompson
Office: College of Liberal Arts
Phone: 702-895-3401
E-mail: liberalarts@unlv.edu


Event Sponsor: College of Liberal Arts Dean's Office

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