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University Forum: Find Your Om

When

Apr. 30, 2013, 7:30pm to 8:30pm

Office/Remote Location

Auditorium

Description

Join the College of Liberal Arts in the University Forum Lecture "Find Your Om: A Yoga/Meditation Approach to Stress and Success," a talk by Linda Lister, director of opera theater/assistant professor, Department of Music, UNLV.

In today’s high-tech/high-stress world, the ancient practices of yoga and meditation provide proven ways to combat the primitive fight-or flight response.  Yoga can calm and focus the mind, nurture physical and mental well-being and bolster success in modern society, be it at work or at home.  Scientific studies are revealing how the centuries-old mind-body practice of yoga is empowering people to reduce anxiety and increase creativity in the digital overload of the 21st century.

Admission Information

This event is free and open to the public.

Contact Information

Name: Phyllis Thompson
Office: College of Liberal Arts
Phone: 702-895-3401
E-mail: liberalarts@unlv.edu

Event Sponsor

College of Liberal Arts Dean's Office