The Office of Human Resources would like to invite you to attend a training session on "Managing Your Work Style to Reduce Stress."
Participants will learn to:
- Identify the traits of a high-stress and a low-stress work style and indicate which style reflects their own work behavior.
- Describe each style’s impact on themselves and their co-workers.
- Develop strategies for fine-tuning their perspective, tapping into their wisdom, and applying humor to reduce stress at work.